There aren’t a lot of twenty-somethings talking about spirituality. There’s an unspoken idea to “have fun now, worry about that serious spiritual stuff later.” Like many, I put it on the back burner and didn’t think of it often. Its importance in my life has wavered, especially over the past 5 years as I’ve entered…
Month: September 2020
Mindfulness
mind·ful·ness/ˈmīn(d)f(ə)lnəs/ a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. I was introduced to the concept of mindfulness a few years ago, at which time I thought it sounded too hippy dippy for me. I thought it was reserved for the…
She Needed Wide Open Spaces 