Gut Health

Gut health was all the rage in 2018. From kombucha to probiotics, digestive juice cleanses to influencer sponsored supplements… gut health was the kale of 2018. […] but I’d like to start a new gut trend in 2019: being in tune with your gut.

“Anyone Can Write a Blog”

Somebody once told me, “anyone can write a blog.” …Ouch! Okay, let me digress a bit from taking this comment too personally. Yes, indeed, anyone can write a blog. And, to be fair to the owner of this seemingly spiteful comment, I’m hoping it wasn’t directed out of malice or insult. Perhaps it was a…