What if we spent only 10 minutes of our morning trying to look good and 50 trying to feel good, trying to focus on how we can make the world good that day, how we can impact the lives of others, how we can go out of our way to be more kind and helpful than usual, than yesterday? What if our morning routine was soul-centric instead of appearance-centric?
Tag: how-to
Gut Health
Gut health was all the rage in 2018. From kombucha to probiotics, digestive juice cleanses to influencer sponsored supplements… gut health was the kale of 2018. […] but I’d like to start a new gut trend in 2019: being in tune with your gut.
The Illusion of Destinations
When I was 19 years old, I started to understand the pressures of the world—the pressure to start figuring things out as an autonomous adult, and the pressure to make decisions that could seemingly alter the trajectory of my entire life. Dramatic, I know. But society loves to promote this idea that we have to…
