I’m not typically one for New Year’s resolutions. I think they’re a bit hustle culture-esque and contradictory to my desire to be more mindful and present. And to be honest, the idea of envisioning goals society will even deem “worthy” of chasing for an entire year is kind of exhausting. But this year I felt…
Tag: mental health
My Relationship With Relaxation
Relaxation is not my forte. Relaxation is foreign and unfamiliar. Relaxation is a stranger to me. I view relaxation as an ominous and intimidating beast. Ironic, I know, to associate the concept of relaxing, defined as “the state of being free from tension and anxiety,” as an experience that induces anxiety and fear. Don’t get…
She Needed Wide Open Spaces 