Have you ever felt like your life goes a little stale– you know, things just feel routine or stagnant, and you’re craving an adventure? Same. Maybe it’s the idealistic dreamer inside me, or maybe my subtly rebellious attitude towards life’s restrictions, but I don’t believe life is meant to be ordinary. I don’t think we’re…
Tag: purposeful life
My Relationship With Relaxation
Relaxation is not my forte. Relaxation is foreign and unfamiliar. Relaxation is a stranger to me. I view relaxation as an ominous and intimidating beast. Ironic, I know, to associate the concept of relaxing, defined as “the state of being free from tension and anxiety,” as an experience that induces anxiety and fear. Don’t get…
Gut Health
Gut health was all the rage in 2018. From kombucha to probiotics, digestive juice cleanses to influencer sponsored supplements… gut health was the kale of 2018. […] but I’d like to start a new gut trend in 2019: being in tune with your gut.
